The Second Youth Wellness Easy Desserts Collection: Satisfying Plant-Based Sweets for a Healthier Gut
Dessert doesn't have to be the hardest part of eating well.
Maybe you've tried to "just say no" to sweets, only to find yourself in the pantry at 9 p.m.
You want treats you can enjoy and share, without the sugar crash and without undoing the healthy habits you've worked hard to build.
Good news: you can have both.
The Easy Desserts Collection gives you 20 whole-food, plant-based sweets made with fruit, dates, beans, nuts, seeds, and whole grains.
They contain no butter, eggs, dairy or added oil, and they use very little added sugar.
These recipes are full of the fiber your gut loves and full of flavor that your taste buds crave! Plus, many come together in 15 minutes or less!
What's inside:
20 easy recipes, including Fiber-Rich Black Bean Brownies, No-Bake Pumpkin Pie Minis, Mini Lemon Cashew "Cheesecakes," Gingerbread Cookies, and Dark Chocolate Fruit & Nut Bark
Graphical icons for Great for Company, Kid Friendly, and Fast Fix recipes, so you can find the right treat quickly
A Smart Swaps guide and Sweetener Swap Chart for remaking your own family favorites
A Read the Label Checklist and Protein & Fiber Boosters
Craving Coach and a Weekly Treat Tracker to help you build a peaceful relationship with sweets
A recipe index and printable grocery checklist
Plus get a free bonus recipe!
After you buy, you'll get access to an exclusive 2-part dessert recipe that isn't in the cookbook or published anywhere else!
It's a little extra "thank-you" from my kitchen to yours.
Instant PDF download · 34 pages · Bonus recipe included · Read on any device or print at home
Sale $9 (reg. $12.97)
Created by a qualified coach who's been there. Melissa Furman, NBC-HWC, is a National Board Certified Health & Wellness Coach who has eaten whole-food plant-based since 2015. She helps midlife women feel younger through nourishing, simple foods and lifestyle changes.
Educational recipes only. Not medical advice.