Welcome to the kitchen, friend. You just took a sweet step toward loving dessert and your health at the same time.

Before you start making the desserts, read each recipe all the way through, set out your ingredients, and plan ahead.

Many of these treats need time to chill, set, or freeze, so let your refrigerator do the work.

Here's a bonus treat, just for you!

As a thank-you for your purchase, here's a FREE recipe that isn't in the cookbook or published anywhere else.

Enjoy it now, and share the yumminess with someone you love.

Plant-Based Strawberry Vanilla Cupcake Minis with Naturally Pink Vanilla Buttercream Frosting

When you make these recipes, share a photo and tag @secondyouthwellness.

I'd love to see your sweet creations!

Love these recipes and want even more for your health?